The Bow Lake race schedule has been put together (but I haven't seen it yet). If anyone wants a copy, send me a PM with your email and I will get it to you. BowLake would be a shorter trip for Seashore than Glen Lake.
Here are the dates for the Bow Lake races. Anyone with a sailboat is welcome. The races start at noon in the middle of the lake.
If you don't want to bring a boat, but are interested in crewing on a Lightning, there is usually someone looking for crew.
Here is a link to a map of the lake. The boat ramp is on the east end of the lake. http://www.wildlife.state.nh.us/Fishing/bathy_maps/bow_strafford.pdf