Kratos
Member
Also, if anyone is going to heed any advice I throw out there, realise:
I have NO certifications/qualifications.
I learn by read and asking questions to those who DO know.
I participate in a very well run and well contributed forum dedicated to these things. That is where I have learned.
I didn't know how to deadlift or squat properly, but I took my cell phone to the gym and taped some of my lifts, and then got a form check from the guys on the forum.
That's how I learned. It took a lot of question asking and work on my part, but I'm better for it.
I have NO certifications/qualifications.
I learn by read and asking questions to those who DO know.
I participate in a very well run and well contributed forum dedicated to these things. That is where I have learned.
I didn't know how to deadlift or squat properly, but I took my cell phone to the gym and taped some of my lifts, and then got a form check from the guys on the forum.
That's how I learned. It took a lot of question asking and work on my part, but I'm better for it.