http://sportsillustrated.cnn.com/multimedia/photo_gallery/0612/gallery.hidden.gems/content.8.html
Kind of hard to tell, but they look like Lasers to me... although the boat to the left looks like it has two people on it.
The Laser is a very demanding boat physically. I would recommend an overall body workout complemented with a balanced diet. (40% protein, 30% carbs, 30% fat)
There is a book out by Lou Schuler and Alwyn Cosgrove called 'The New Rules of Lifting' and it is excellent. It will not only give you a...
I'm used to ocean sailing but recently I started sailing on a pond, trying to work on sailing in shifty air. Today was the first day where we had very heavy air since I began sailing there. Gusts up to 25 kts. I've never really had a problem with heavy air (I'm 6'2", 185lbs) but the heavy air...
The velcro strap for me tore apart. I brought it to a sail maker and he made a new one for me with much better material. I haven't tried it out yet, but hopefully this one won't tear.
All together, I'm not very happy with the C-Vane. The main reason I bought it was for downwind in light air...
I'm having trouble roll tacking my laser in extremley light air (0-3). What I find my self doing is leaning inward past my boom, when I'm about into the wind I go back out, grab the toe-trail and lean way out until I'm on my new tack then going onto the new windward side to flatten. It sound...
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