Recent content by 173459

  1. 1

    off season fitness

    michael blackburn has some training routines on his website http://ourworld.compuserve.com/homepages/1MichaelBlackburn/aboutmb.htm
  2. 1

    Sailing speed approximations

    I have seen a moth doing 18.8 knots on hydrofoils recorded on a gps but because the boats keep developing and all the boats are different i wouldn't know the average speed of one
  3. 1

    carbon tillers

    The ACME Black Dimond Tiller is defintly better the MB Yachting carbon tiller. Have a plate instead of the roller i think is better.
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