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Crooked Beat said:Can you not put a cleat on the Harken rachet block? Is that not legal? Would save your butt and no holes in the deck
JacksonAUS said:Mullet Time has a point, I can't imagine winning races using a cleat. It causes every reaction to be slower.
I get sore elbows in long races over 15 knots of wind, I use to cleat off, but now I find that continuing to hold the sheet in your hand, and using your actual body weight to hold the force of the sheet is much better. This technique also helps to keep you out straight legged, and prevents your body from drooping into a bum drag.
I think the cleat is for the fun side of sailing. Not really for racing use apart from while putting the rudder down, or while having a chat between races.