Mike.
As one GM to another - 'yes we can'! However, Laser sailing alone will not necessarily remove your pounds. My advice - get a bike as well. Cycling and/or swimming are ideal. You'll get fitter quicker and enjoy your sailing more. Go for a radial rig, and a full rig as well if you have...
With my big feet I prefer to keep the cockpit clear. I tape a cycle bottle holder to the underside of the boom, between the vang fitting and the mast. Bottle sits in there a treat, doesn't get in the way of anything, and is easy to get in and out.
But there's more than one way to skin a cat ...
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