Recent content by cenerino55

  1. C

    What Age Do You Stop At (that is stop sailing Lasers) ?

    I'm 51 and I'm sailing LASER since I was 30... frankly speaking Icannot imagine myself without the laser and I hope I'll be able to continue at least for the next 7-8 years.
  2. C

    Gym exercises

    Hi all Have you any suggestion for gymn exercises ( stratching and power ones) for the cold winter months? Also tables or training schedules are welcome. Please not too hard because I'm not too young... but always ready for sailing. Ciao from Italy
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