Sailing lessons with injury

J_Chan

New Member
Thread starter #1
Nevermind about what to wear for sailing lessons, I've got a different question now.

Three months ago, I sustained a knee injury likely from Tae Kwon Do fighting. The thing is, it has been hurting on and off every now and then and I find it difficult to walk down stairs (been using elavators when possible) and kneel. I've seen a doctor about it and they told me it isn't broken or fracture but rather just a tendon injury. Would sailing (taking the White Sail I and II) actually worsen it or would it be ok?
 

J_Chan

New Member
Thread starter #3
It's tendonitis in the left knee. The doctor told me there isn't much that can be done about the injury, other than resting and avoiding heavy exercise.
 
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