Gym training

[jeffers]

The GB Olympic sailing team also has a lot more money than most, from what I've heard. (If I'm recalling correctly) And even if I'm not, it sure as hell appears that way looking in from the outside.

But, I think Paul Goodison's/Nick Thompson's success is built off much more than their physical fitness...

I also don't really see how they can give "ideal" ranges on things such as body fat percentages.

It is certainly true the the GB team are well funded (makes a change for UK Sport to be consdered that). Only the top guys though, once you get back down the squad system it relies on self funding a lot of the time.

I agree about Paul and Nick they are very good sailors, there are also a number of good sailors who are just outside the top few who keep them honest.