I've just changed the boots I wear, also. My previous pair had a pull-on strap at the rear and a velco strap over the top of the foot. Needless to say both of these helped pick up the mainsheet and tangle it around my foot! Not that I totally avoid getting tangled now, you understand, just a...
Whenever I've tacked of gybed I kick all the mainsheet lying on the floor to the front of the cockpit. Whenever you notice the mainsheet taking over the cockpit, kick it all to the front, I find it helps.
Also a tip I read in Paul Goodison's book on sailing the Laser, tie the end of the...
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