Recent content by Whitebeard

  1. W

    Tennis elbow from sailing

    I've actually taken Elbow Revive for tendonitis and had very good results. I had similar elbow problems because I always used my dominant hand for everything. I found, in addition to supplementing and icing, that if I praciticed using my non-dominant hand as much as the other, the stress...
  2. W

    Surprise

    Anyone got the pdf?
  3. W

    Surprise

    Wow! What a project. How exciting! good luck!
  4. W

    Best places to live?

    In terms of sailing, I just love the Virgin Islands. Absolutely spledid in so many ways. I don't think I could ever make the move down there, at least not year-round due to my fear of hurricanes! Within the states, I love southern CA and of course the east coast is lovely from top to bottom.
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