hiking bench dimensions

I want to build myself a hiking bech but cant seem to find the precise dimensions for the cockpit and the side of the hull were you sit, anyone got the dimensions?
 
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http://web.archive.org/web/20080403102629/http:/www.jdecm.com/laser/hiking.htm


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Here is my very simple and very effective Laser hiking bench. It will work all the muscles you use while hiking as well as some others. The closer you move the ball to the crosspost the more you will work the thighs. It also does a nice job on the core muscles in the lower back. Also improves your balance. This thing really does work. The crosspost folds down so you can get the whole thing out of the way if you have to. It measures 4 feet X 2 feet...............Soggy
 

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Here is my very simple and very effective Laser hiking bench. It will work all the muscles you use while hiking as well as some others. The closer you move the ball to the crosspost the more you will work the thighs. It also does a nice job on the core muscles in the lower back. Also improves your balance. This thing really does work. The crosspost folds down so you can get the whole thing out of the way if you have to. It measures 4 feet X 2 feet...............Soggy


sounds like a good idea i might try it...
 

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