Recent content by DavidElliott

I have tried stretching, ice, progressive light weights with a physiotherapist. Some minor improvement but not enough. Any advice? Some say acupuncture - anyone tried that?

i bought 2, one for me and one for my son because they appeared to be good. Neither has worked well. In one the yellow arrow has cracked with minimal use, the other sticks in light wind. i will try some of the ideas posted, but am disappointed.