Recent content by Dave Janson

nice explanation

Do several sets of lunges. Slow and deep. Fell the burn

thanks for the updates

Nice post , Always like reading your posts. I'll add an idea or two when i get to my mail.

fred , don't go anywhere , we need you and all the energy you bring to laser sailing

I'll be there dave dave

All laser sailors are invite for free laser sailing Lake Opeka Des Plaines Near O'hare Airport. 10-26-02 @ 10am start 9 races expected 12 boats expected The water is warm www.desplainesyachtclub.com for directions. 630-775-4942 Dave Janson